Reclaim Your Story

Compassionate, one-on-one therapy for adults and youth (16+) in Moncton. Specializing in support for identity transitions, newcomer experiences, and navigating complex health journeys.

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Get to Know Meghan

Steady Support for Life’s Heavy Chapters

Together, we move beyond the overwhelm to explore the roots of your patterns and build practical, grounded strategies that help your daily life feel lighter and easier to manage.

In-Person Sessions

Meet in our tranquil practice in Downtown Moncton for supportive, face-to-face conversations in a space designed for clarity and safety.

In-Person Sessions

Virtual Sessions

Accessible to residents across New Brunswick and Nova Scotia, virtual sessions offer access to support from the comfort of your own space. Sessions are held through a secure video platform that protects your privacy.

Virtual Sessions

Ready to say more?

Whether you’re ready to dive in or just have a few questions about how this works, fill out the form below and we’ll go from there.

First name*

Last name*

Email address*

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Phone number*

In which province do you reside?*

Your pronouns

Your age

What are we sorting through? Providing a brief focus helps me get a sense of the complexity we’ll be exploring together.

Major Life Transition

Navigating Chronic Pain or Health Challenges

Fertility & Reproductive Mental Health

Newcomer Transitions

Burnout

Anxiety & Worry

Depression / Low Mood

Low Self-Esteem

Other / Not Sure Yet

Your message

How did you hear about Say More Therapy & Wellness?

Web Search

Friend or Acquaintance

Social Media (Instagram, TikTok, Facebook)

Psychology Today

Healthcare Provider (doctor, OB-GYN, social worker)

Other

100 Cameron Street, Suite 3002

Moncton, NB, E1C 5Y6

Canada

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